Who we are
Hello, My name is Alex and I am a Licensed Clinical Social Worker with a genuine passion for helping individuals navigate life’s challenges and work toward healing and meaningful change.
I have worked in the mental health field since 2004, supporting adolescents and adults experiencing a wide range of emotional, behavioral, and mental health concerns. Throughout my career, I have had the opportunity to work with individuals and families from diverse backgrounds, each with their own experiences, strengths, needs, and goals.
My Therapeutic Philosophy
Breaking Chains Counseling is dedicated to walking alongside you in your journey and aiding you in navigating life's challenges. We understand the importance of creating a safe space and integrating evidence-based therapy with trauma-informed practices rooted in Christ-Centered principles to foster hope and facilitate healing
.I believe therapy is more than simply addressing symptoms, it is an opportunity to better understand yourself, recognize your strengths, develop healthier ways of coping, and create meaningful change. I believe every person deserves to be heard, respected, and supported in an environment that is safe, compassionate, and free from judgment.
My approach is collaborative, individualized, and grounded in evidence-based therapeutic practices and a trauma-informed perspective. I recognize that there is no single approach that works for everyone. I take the time to understand each client's experiences, concerns, strengths, and goals and tailor therapy accordingly.
I believe healing is a process, and meaningful change takes time, patience, and self-compassion. My role is to walk alongside you, provide thoughtful guidance, and help you develop the insight, coping skills, and emotional resilience needed to move forward.
It is my privilege to walk alongside you as you work toward greater self-awareness, emotional well-being, healing, and personal growth. I believe that even during life’s most difficult seasons, hope, healing, and positive change are possible. You don’t have to navigate those seasons alone.
